Gluten-Dairy-Free Chicken Enchiladas

aquí hay algunas enchiladas sin gluten y lácteos

ie: here are some gluten and dairy free enchiladas

 

INGREDIENTS:

1/2 Red bell pepper

1/2 Sweet onion

Sliced black olives

1 Tomato

2 Large Chicken breasts, thawed and freshly cooked

2-3 Garlic cloves

Soy cheddar cheese shreds

Rosemary

Italian Seasoning

Dried Cilantro

Dried Chives

Ground Cumin

Garlic Powder

Ground Oregeno

Chili Powder 

 

PREP:

-Pre-line a glass 9by9 or 8by8 pan with parchment paper

-Preheat oven to 350 degrees

TIME:
Prepare - 30-40min
Bake - 20min
Cool - 10min

 

Step 1: Chop red half 1 red bell pepper and half 1 onion

 

 

Step 2: Pour Enchilada sauce into a bowl with olive oil

Step 3a: With 2 forks, hand shred chicken into shredded pieces

 

Step3b: Shreds should look like this...

 

Step 4: Place shredded cooked chicken breast into a large pan with 2T of oil on stove on Medium heat

Step 5: Place chopped pepper and onion in with chicken shreds

 

Step 6a: Add the following seasonings...

Rosemary

Italian Seasoning

Dried Cilantro

Dried Chives

 

Step 6b: Continued...

Ground Cumin

Garlic Powder

Ground Oregeno

Chili Powder 



 

Step 6c: About a tsp. of each to the pan mixture...

 

Step 7: Mix with the oil and allow all the flavors to mix and blend and fry

Allow onions and peppers to fully cook (about 15 minutes)

 

Step 8: Add Soy cheese shreds, allow to melt and mix in

 

Step 9: Add in the Enchilada sauce mixture, stir

 

Step 10: Crush and add 2-3 garlic cloves

 

Step 11: Cut up whole olives into slices or used canned pre-sliced black olives

Cut up half or whole tomato

Set aside some extra shredded soy cheese

These will be the toppings for the enchiladas

 

Step 12a: Spoon the mixture into corn tortillas and delicately roll them up and place them next to each other into a glass pan

 

 

Step 12b: Make sure to save a small amount of the sauce leftover in the pan

 

Step 13: Place remaining sauce on top of enchiladas in glass pan

 

Step 14a: Place tomatoes and cheese on top

 

Step 14b: Place olives on top (or in my case, on half since some people don't enjoy them like I do)

 

Step 15: Bake in oven at 350 degrees F for 20 minutes and then pull from oven and enjoy. 

Tip: Serve with corn/tortilla chips!

 

 

 

I altered a recipe from http://allrecipes.com/recipe/chicken-enchiladas-i/.  Feel free to check it out!!  But my version turned out very yummy and full of flavor! I have a reference who ate it with me, also gluten/dairy free!  This is definitely one of my favorite/best creations!!